Get real about diabetes - Anderson has also created the Get Real About Diabetes campaign, which seeks to “empower people with information” about managing diabetes. Challenging diabetes stigma requires efforts to reframe the cause and experience of living with diabetes. Dr. Nat Kendall-Taylor, Chief Executive Officer of the FrameWorks Institute, is …

 
In a simulation, AI aided virtual patients in meeting blood glucose targets. It could be a step toward trusting machine learning to help real people too. The week before heading off to college .... Zaitoon kitchen

As a general rule, call your doctor if you: Feel sick to your stomach, weak, and very thirsty. Are peeing a lot. Have a bad belly ache. Are breathing more deeply and faster than normal. Have sweet ...Type 2 diabetes. Type 2 diabetes is a disease in which your body cannot make enough insulin (a hormone that helps control the amount of glucose or sugar in your blood), or does not properly use the insulin it makes. Type 2 diabetes is caused by several different risk factors and accounts for 90% of diabetes cases in Canada.If you've just been diagnosed with type 2 diabetes, one of the first things you might be worried about is food. You’re likely to be faced with what seems like an endless list of new tasks. Medical appointments, taking medication, stopping smoking, being more active and eating a healthy, balanced diet – it can all seem so daunting and overwhelming. With so …Symptoms. Prediabetes doesn't usually have any signs or symptoms. One possible sign of prediabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits and groin. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst.Feb 9, 2024 · “Type 2 diabetes is a real epidemic, and if you look at prediabetes and type 2 together, it makes up almost 50 percent of the adult population [in America],” says Michael Natter, MD, a board ... The first way to get real about diabetes is to know your glucose and insulin numbers. Most doctors run a test called the hemoglobin A1C test to see if …Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is your body’s main source of energy. Your body can make glucose, but glucose also comes from the food you eat. Insulin is a hormone made by the pancreas that helps glucose get into your cells to be used for energy.You Can Prevent Type 2 Diabetes. Before developing type 2 diabetes, most people have prediabetes, where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. People who have prediabetes are at increased risk of developing type 2 diabetes. If you have prediabetes, losing a small …Overview. Diabetes is a serious disease. It happens when your body doesn’t make enough insulin or can’t use it well. In this 3-page fact sheet, you will learn what is happening in your body when you have diabetes, its symptoms, and how to know if you have it.People with diabetes are more likely to get sick from illnesses like the flu. Stay on top of the vaccines recommended for people with diabetes to help you stay healthy. Common Terms Learn More. Do you ever get lost when talking to your health care team because you don't know what some of their words mean? To help you get the most out of your ...March 27, 2024 at 6:00 a.m. EDT. Diabetes is among three major risk factors for dementia, a study has found. (iStock) Diabetes, air pollution and …Juvenile diabetes is mostly an autoimmune disorder and is also referred to as type 1 diabetes.As the name suggests, the disease is commonly diagnosed in childhood or adolescence (as opposed to ...March 27, 2024 at 6:00 a.m. EDT. Diabetes is among three major risk factors for dementia, a study has found. (iStock) Diabetes, air pollution and …Mar 14, 2023 · Causes. Type 2 diabetes is mainly the result of two problems: Cells in muscle, fat and the liver become resistant to insulin As a result, the cells don't take in enough sugar. The pancreas can't make enough insulin to keep blood sugar levels within a healthy range. Exactly why this happens is not known. To control his diabetes, Anderson began making lifestyle changes like eating better and exercising. “Doing that made my beard grow and glow,” he laughed. With a glowing beard and a healthy ...About 98 million US adults—over a third—have prediabetes, and more than 8 in 10 of them don’t know they have it. Diabetes is the eighth leading cause of death in the United States (and may be underreported). Type 2 diabetes accounts for approximately 90% to 95% of all diagnosed cases of diabetes; type 1 diabetes accounts for approximately ...Interactive Diabetes Data. Access the latest on diabetes data and statistics through the National Diabetes Statistics Report and the Diabetes Report Card. You can also use the US Diabetes Surveillance System, an interactive web tool that provides diabetes data at national, state, and county levels and by age, sex, race/ethnicity, and …The first thing Anderson does each morning may be surprising. “My morning ritual now consists of me walking around barefoot in my backyard, grounding myself as soon as I wake up,” Anderson says. Once he takes his stroll, Anderson uses other forms of movement to help start off his day. “After I ground myself in the morning, I try to do a ...Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is your body’s main source of energy. Your body can make glucose, but glucose also comes from the food you eat. Insulin is a hormone made by the pancreas that helps glucose get into your cells to be used for energy.People with diabetes are more likely to get sick from illnesses like the flu. Stay on top of the vaccines recommended for people with diabetes to help you stay healthy. Common Terms Learn More. Do you ever get lost when talking to your health care team because you don't know what some of their words mean? To help you get the most out of your ...Jan 17, 2018 · The "Get Real About Diabetes" marketing campaign began in November and includes a website and Facebook page with educational information and tools, such as a free coaching program from Novo Nordisk. Aug 31, 2021 · So it was no surprise when the U.S. Preventive Services Task Force, a panel of experts in disease prevention and evidence-based medicine, last week tweaked its recommendation on screening for diabetes: People who are overweight (meaning a BMI between 25 and 30) or obese (a BMI of 30 or more) should be screened for type 2 diabetes and abnormally high blood sugar levels beginning at age 35 ... Awareness Campaigns. Our public information campaigns on prediabetes, type 2 diabetes prevention, and diabetes management give people the information they need to safeguard and improve their health. We engage our key audiences through their preferred communication channels, including social media and other digital platforms, print, radio, and ...Diabetes Voice is the online magazine of the International Diabetes Federation, providing in-depth coverage of current and future trends in diabetes. ... Anthony Anderson gets real about diabetes American actor, Anthony Anderson is the star of the hit comedy-drama Black*ish. Anthony has been living with type 2 diabetes since 2002.About 38 million Americans are living with diabetes. And each one has their own unique journey and experience in managing it. Read the personal stories of real people living with diabetes. Unlike some health conditions, diabetes is mostly managed by the person who has it. This is why each diabetes story is as unique as the person telling it.7. Diabetic Foodie. The Diabetic Foodie blog, which comes from the Diabetes Strong team, aims to show readers that “a diabetes diagnosis is not a dietary death sentence.”. The founder, Shelby ...A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Glucose tolerance test. For this test, you fast overnight.Novo Nordisk says that despite these challenging times, diabetes care can't stop. The brand offers financial assistance to those who need help paying for their medication. ... 'Get Real About Your Risks' Featuring Anthony Anderson . Novo Nordisk TV Spot, 'Heart of Type-2: Morning Walk' Novo Nordisk TV Spot, 'Heart of Type-2' ...Understanding food and portions. The basics of healthy eating. Think of this video as Healthier Eating 101—you might walk away with a few new tips to try. Managing portions and serving sizes. This infographic has some simple visual comparisons that can help. Get the feel-good facts on food labels. The fine print has big takeaways for people ... The Medtronic MiniMed ™ 780G system consists of the following devices: MiniMed ™ 780G insulin pump, the Guardian ™ 4 transmitter, the Guardian ™ 4 sensor, One-press serter, the Accu-Chek ™ Guide Link blood glucose meter, and the Accu-Chek ™ Guide test strips. The system requires a prescription from a healthcare professional. Anthony Anderson, star of ABC’s hit comedy Black-ish, first learned that he had Type 2 diabetes in 2002. But 10 years ago he began to take his …The first way to get real about diabetes is to know your glucose and insulin numbers. Most doctors run a test called the hemoglobin A1C test to see if …May 2, 2023 · Recorded May 2023 If you live in England, Wales, or Scotland, see the latest guidelines on whether you — or someone you’re supporting— should be eligible for a flash glucose monitor (Freestyle Libre), continuous glucose monitor (CGM) or insulin pump to help manage diabetes. If you live in Northern Ireland, you may need to check with your healthcare team, as some …Tricks for cutting down on sugar. Reduce soft drinks, soda, and juice. For each 12 oz. serving of a sugar-sweetened beverage you drink a day, your risk for diabetes increases by about 15 percent. Try sparkling water with a twist of lemon or lime instead. Cut down on creamers and sweeteners you add to tea and coffee.The first thing Anderson does each morning may be surprising. “My morning ritual now consists of me walking around barefoot in my backyard, grounding myself as soon as I wake up,” Anderson says. Once he takes his stroll, Anderson uses other forms of movement to help start off his day. “After I ground myself in the morning, I try to do a ...Overview. Diabetes is a serious disease. It happens when your body doesn’t make enough insulin or can’t use it well. In this 3-page fact sheet, you will learn what is happening in your body when you have diabetes, its symptoms, and how to know if you have it.Feb 4, 2023 · On the “Get Real About Diabetes” website, Anderson revealed that he began eating healthier and exercising with the help of a nutritionist recommended by weatherman Al Roker. “I started with ... A blood sugar level below 90 milligrams per deciliter (mg/dL), which is 5.0 millimoles per liter (mmol/L), is too low. The snack you have before exercise should contain about 15 to 30 grams of carbs. Or you could take 10 to 20 grams of glucose products. This helps prevent a low blood sugar level.A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Glucose tolerance test. For this test, you fast overnight.Understanding Diabetes: What It Is, Types, Symptoms & Treatments. Glucose, also commonly called blood sugar, is the main source of energy for the body. Diabetes is a disease where your blood sugar is too high. Your pancreas makes the hormone insulin, which helps glucose enter your cells from your bloodstream so it may be used for energy.Insulin is a key player in developing type 2 diabetes. This vital hormone—you can’t survive without it—regulates blood sugar (glucose) in the body, a very complicated process. Here are the high points: The food you eat is broken down into blood sugar. Blood sugar enters your bloodstream, which signals the pancreas to release insulin.Key facts. The number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Prevalence has been rising more rapidly in low- and …In Type 1 diabetes, your pancreas doesn’t make any insulin. It’s caused by an autoimmune reaction. Type 2 diabetes usually affects older adults, though it’s becoming more common in children. Type 1 diabetes usually develops in children or young adults, but people of any age can get it. Type 2 diabetes is much more common than Type 1 diabetes. We all have our own ways of getting real about our type 2 diabetes and increased cardiovascular risk. Check out these videos to see how I get real, and for some motivation in taking that next big step in your own journey. If you’re living with type 2 diabetes, you have up to a 4x greater risk of cardiovascular disease. Watch me lay out a few ... The Medtronic MiniMed ™ 780G system consists of the following devices: MiniMed ™ 780G insulin pump, the Guardian ™ 4 transmitter, the Guardian ™ 4 sensor, One-press serter, the Accu-Chek ™ Guide Link blood glucose meter, and the Accu-Chek ™ Guide test strips. The system requires a prescription from a healthcare professional. Numerous nutrition and diabetes experts have singled out the below-power foods. They’re not only packed with four of the most essential nutrients (fiber, omega-3s, calcium, and vitamin D), but they’re also delicious and versatile. RELATED: Power Foods For Diabetes. Here is a list of 10 best foods for diabetes. 1. GreensDiabetes places a great burden on health systems, and we are committed to work with health authorities and other partners in the countries where we operate, to prevent and treat the disease. ... Since 2017, he is the Get …Jan 17, 2017 · About 20% of those over 75 years old have diabetes, and nearly half of them are unaware they have the disease. [1] Life is not over because you have diabetes. Make the most of what you have, be grateful. - Dale Evans. Those with diabetes are more likely to develop carpal tunnel syndrome and tarsal tunnel syndrome. Above, 6.4%, you’re diabetic. I did my homework. I learned that type 2 diabetes is a condition of high blood sugar that makes me vulnerable to blindness, amputation and kidney and heart disease ...Get real about diabetes. ABOUT. There’s no disputing that Type 2 diabetes is a national epidemic. With Novo Nordisk, we wanted to encourage people to get real, for real about their diabetes. Our approach was to encourage them to see the lighter side of living with Type 2 Diabetes while still giving the honest truths about this condition. We ...Diabetes Voice is the online magazine of the International Diabetes Federation, providing in-depth coverage of current and future trends in diabetes. ... Anthony Anderson gets real about diabetes American actor, Anthony Anderson is the star of the hit comedy-drama Black*ish. Anthony has been living with type 2 diabetes since 2002.Anthony Anderson is ready to Get Real About Diabetes for #AmericanHeartMonth! Tune in today for moreOverview. Type 1 diabetes in children is a condition in which your child's body no longer produces an important hormone (insulin). Your child needs insulin to survive, so the missing insulin needs to be replaced with injections or with an insulin pump. Type 1 diabetes in children used to be known as juvenile diabetes or insulin-dependent diabetes.EatingWell recently chatted with Anderson about staying healthy despite a busy schedule and his partnership with NovoNordisk on their Get Real …Tricks for cutting down on sugar. Reduce soft drinks, soda, and juice. For each 12 oz. serving of a sugar-sweetened beverage you drink a day, your risk for diabetes increases by about 15 percent. Try sparkling water with a twist of lemon or lime instead. Cut down on creamers and sweeteners you add to tea and coffee. The Medtronic MiniMed ™ 780G system consists of the following devices: MiniMed ™ 780G insulin pump, the Guardian ™ 4 transmitter, the Guardian ™ 4 sensor, One-press serter, the Accu-Chek ™ Guide Link blood glucose meter, and the Accu-Chek ™ Guide test strips. The system requires a prescription from a healthcare professional. As a general rule, call your doctor if you: Feel sick to your stomach, weak, and very thirsty. Are peeing a lot. Have a bad belly ache. Are breathing more deeply and faster than normal. Have sweet ...Anthony Anderson, star of the NBC tv show “Black-ish” has lived with type 2 diabetes for 17 years. He has recently partnered with Novo Nordisk for a campaign called “Get Real About Diabetes.” I talked to him over the phone to learn a bit more about his story, find out what advice he has for others living with diabetes, and learn more about …Understanding food and portions. The basics of healthy eating. Think of this video as Healthier Eating 101—you might walk away with a few new tips to try. Managing portions and serving sizes. This infographic has some simple visual comparisons that can help. Get the feel-good facts on food labels. The fine print has big takeaways for people ...A post shared by Anthony Anderson (@anthonyanderson) In partnership with Novo Nordisk’s Get Real About Diabetes, Anderson launched …Feb 2, 2017 · Tap into what motivated you in the first place. The health benefits of regular physical activity are too great to overlook. Regular activity may help lower your risk of high blood pressure, heart disease, stroke, diabetes and certain cancers. It’s a great way to deal with stress. And staying active can boost energy, mood, and overall wellbeing. JARDIANCE can help prevent cardiovascular (CV) death. We put JARDIANCE to the test in a 3-year clinical trial of over. 7,000 adults with type 2 diabetes and cardiovascular (CV) disease. The people in the study were already taking common. type 2 diabetes medicines and common cardiovascular (CV) medicines (statins, beta blockers, ACE inhibitors ...If you live in England, Wales, or Scotland, see the latest guidelines on whether you — or someone you’re supporting— should be eligible for a flash glucose monitor (Freestyle Libre), continuous glucose monitor (CGM) or insulin pump to help manage diabetes. If you live in Northern Ireland, you may need to check with your healthcare team, as some …Type 1 diabetes accounts for about 5 to 10 percent of cases of diabetes. Most cases of type 1 diabetes develop in children or adolescents, but about 20 percent of new patients are adults.The frequency of type 1 diabetes varies widely in different countries, from less than 1 case per 100,000 people per year in China and parts of South America …About 98 million US adults—over a third—have prediabetes, and more than 8 in 10 of them don’t know they have it. Diabetes is the eighth leading cause of death in the United States (and may be underreported). Type 2 diabetes accounts for approximately 90% to 95% of all diagnosed cases of diabetes; type 1 diabetes accounts for approximately ...Aug 31, 2021 · So it was no surprise when the U.S. Preventive Services Task Force, a panel of experts in disease prevention and evidence-based medicine, last week tweaked its recommendation on screening for diabetes: People who are overweight (meaning a BMI between 25 and 30) or obese (a BMI of 30 or more) should be screened for type 2 diabetes and abnormally high blood sugar levels beginning at age 35 ... The star of popular ABC TV show “Black-ish," in partnership with Novo Nordisk, integrated the “Get Real About Diabetes” campaign into a recent show and extended the message out to social media.Learn about the basics of diabetes and how Nao Medical can provide quality care for patients in LOCATION. Schedule an appointment today!There are two main types of diabetes: Type 1: The body’s immune system attacks the cells that produce insulin. Type 2: The body is resistant to the action of insulin and fails to produce ...Anthony Anderson Gets Real About Diabetes. CBS Detroit. 16.9K subscribers. Subscribed. 34. 3K views 2 years ago. Award-winning actor and …Anthony Anderson, star of the NBC tv show “Black-ish” has lived with type 2 diabetes for 17 years. He has recently partnered with Novo Nordisk for a campaign called “Get Real About Diabetes.” I talked to him over the phone to learn a bit more about his story, find out what advice he has for others living with diabetes, and learn more about …The conventional view of Type 2 diabetes is based on “insulin resistance,” and has four key points: 1) reduced glucose entry into muscles, 2) increased glucose production by the liver, 3 ...Here are 29 things only a person living with diabetes would understand. 1. Every paper cut is an opportunity to test your blood sugar. 2. You have an entire drawer, dresser, or closet devoted to ...RYBELSUS TV Spot, 'Waking Up: Possible'. TV commercials, sometimes referred to as TV ads or TV advertisements, are short, typically 30-second videos that air on television during breaks in programming. TV commercials are a type of advertisement that allow brands to promote their products or services on television, and air during breaks in ...Whether you’re brand new to diabetes or have a history, it’s important to remember that proper management and control is key. ... (2022) Get Real About Diabetes. Understanding Diabetes ...Jul 28, 2022 · You Can Prevent Type 2 Diabetes. Before developing type 2 diabetes, most people have prediabetes, where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. People who have prediabetes are at increased risk of developing type 2 diabetes. If you have prediabetes, losing a small amount of weight ... Feb 11, 2023 · Image Provided by the Get Real About Diabetes Campaign. More than 30 million adults in the United States have type 2 diabetes. Actor Anthony Anderson is one of them, having been diagnosed with the ... Overview. Type 1 diabetes in children is a condition in which your child's body no longer produces an important hormone (insulin). Your child needs insulin to survive, so the missing insulin needs to be replaced with injections or with an insulin pump. Type 1 diabetes in children used to be known as juvenile diabetes or insulin-dependent diabetes.Diabetes mellitus—more commonly known as diabetes —is a chronic disease that occurs when you have higher than normal levels of blood glucose (or, blood sugar). Glucose is the body’s main ...Get Real About Diabetes™ | Type 2 Diabetes Management. LET'S GET. to a4GREATER RISKx of stroke, heart attack, or cardiovascular death. Now for the good news: You or your loved ones can do something now to help manage the …Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your ...The first way to get real about diabetes is to know your glucose and insulin numbers. Most doctors run a test called the hemoglobin A1C test to see if …Diabetes remains a major public health problem with close to 30 million Americans living with diabetes and about 86 million with prediabetes. [In Wisconsin: ...Symptoms. Prediabetes doesn't usually have any signs or symptoms. One possible sign of prediabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits and groin. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst.

Type 2 diabetes. Type 2 diabetes is a disease in which your body cannot make enough insulin (a hormone that helps control the amount of glucose or sugar in your blood), or does not properly use the insulin it makes. Type 2 diabetes is caused by several different risk factors and accounts for 90% of diabetes cases in Canada.. Stamford comedy club

get real about diabetes

In order to bring light to the reality of living with this condition, Anderson, 51, has teamed up with Get Real About Diabetes to spread awareness and to help put an end to stigmas and shame ...You start at a peak, with all the adherence you can muster, then you begin to relax, thinking, “I can do this, I can take a break.”. Then, as you see your success and results starting to slip, you recognize the need to recharge your efforts, to reinvigorate the focus on the success you had in the first place.Diabetes Memes: 16 of the Best We’ve Seen. Stephanie thrives on getting to know someone to understand what makes them tick, so it’s no surprise that she has spent her entire career in retail and marketing – putting the customer first. While at work, you’ll often hear her telling .. Diabetes is no laughing matter… except within the ...Jul 16, 2018 · The diagnosis from Anthony Anderson’s physician came as a bit of a surprise to him. “I thought I was healthy, you know,” the 47-year-old actor, comedian and writer said. “And I was healthy ... Nov 23, 2021 · The holidays can prove to be a challenge for people with diabetes. With all the delicious foods, it's not always realistic to keep your blood sugars balanced. But it's OK! What matters more is what you do most days. Getting real about your health and working to keep your blood sugars balanced—most days—means treating yourself from time to time. Apr 4, 2022 · Actor Anthony Anderson is shown opening up about his struggles with type 2 diabetes, and the risks that come with it. Novo Nordisk encourages customers to get real about their diabetes by contacting their healthcare provider for more information. Published. April 04, 2022. Advertiser. Novo Nordisk. Advertiser Profiles. Facebook, Twitter, YouTube. Taylor's research finds that if a patient loses 30 pounds or so, diabetes can be reversed in its early stages. Taylor prescribes a strict liquid diet and limited exercise — at first — so as ...Type 2 Diabetes Diagnosis . There are several ways to diagnose type 2 diabetes, including with blood tests and blood draws during an oral glucose tolerance test (a test in which you drink a sugary drink and evaluate how your body responds to the sugar).Your healthcare provider may decide to do a random blood sugar test. A random blood sugar reading greater …JARDIANCE can help prevent cardiovascular (CV) death. We put JARDIANCE to the test in a 3-year clinical trial of over. 7,000 adults with type 2 diabetes and cardiovascular (CV) disease. The people in the study were already taking common. type 2 diabetes medicines and common cardiovascular (CV) medicines (statins, beta blockers, ACE inhibitors ...A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, this type of diet is the best eating plan for most everyone.Feb 4, 2023 · On the “Get Real About Diabetes” website, Anderson revealed that he began eating healthier and exercising with the help of a nutritionist recommended by weatherman Al Roker. “I started with ... Anthony Anderson says Dre Johnson, his character on ABC’s black-ish, mirrors himself in real life. It was only a matter of time, then, before Johnson would be diagnosed with type 2 diabetes ...Understanding food and portions. The basics of healthy eating. Think of this video as Healthier Eating 101—you might walk away with a few new tips to try. Managing portions and serving sizes. This infographic has some simple visual comparisons that can help. Get the feel-good facts on food labels. The fine print has big takeaways for people ...The first way to get real about diabetes is to know your glucose and insulin numbers. Most doctors run a test called the hemoglobin A1C test to see if …For One Man, It Seems to Have Worked. A new treatment using stem cells that produce insulin has surprised experts and given them hope for the 1.5 million Americans living with the disease. Brian ...May 27, 2022 · In order to bring light to the reality of living with this condition, Anderson, 51, has teamed up with Get Real About Diabetes to spread awareness and to help put an end to stigmas and shame ... Feb 2, 2023 · Although Anderson says “there’s no secret to managing diabetes”, he does offer some advice to others. “One thing I would say is to not to wait. Get real now. I’ve learned that you’re either managing your diabetes, or it’s hurting you. That’s just how diabetes works. Find your motivation and run with it. Whether it’s being ... .

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